It was so powerful to be able to do something you never considered to do for yourself, I am so proud to be able to say I took part in everything on offer today and reached the top - I would say I feel really happy and confident as a result of this morning.

Social Prescribing Link Worker Team Building, Spring 2025

The last two weeks are the happiest I've been for at least a year. Thank you for running this course and delivering it so effectively.  You are a credit to the profession, making lasting change in a positive way to those of us who are struggling

CM Participant, Spring 2025

It was a brilliant experience. Loved every minute of it. Confidence building, and what a buzz. Thank you Richard and the whole of the team at the climbing centre

CM Participant, Spring 2025

I just wanted to say how much I've been enjoying our climbing sessions! They make me feel great - both physically and mentally. It's almost like a form of mindfulness for me, helping me stay present and focused while also giving me a real sense of accomplishment.

CM Participant, Winter 2025

My family say ‘make sure you get up and go climbing, you’re like a different person when you come back’

CM Participant, Spring 2023

When I'm up that wall the bad thoughts disappear

CM Participant, Spring 2023

I sleep so well afterwards and have no nightmares

CM Participant Spring 2024

I started struggling with my mental health up to the point I no longer wanted to be here, so I acted on that impulse and was hospitalised. After discharge I was asked if I wanted to take part in Climbing Matters. It has made me think clearer about tasks in life and how to approach them

CM Participant Spring 2024